About Cayla

Hi, I'm Cayla – Nashville native, yoga-lover, frequent traveler, and trauma-aware breathwork coach & facilitator. I have been in the wellness coaching space for 7 years now, and my specialties are emotional & nervous system regulation.
I always say that we already have all the answers, if we're willing to be present, go within and FEEL – and breathwork allows us to do just that! My approach with this somatic and body based work is to meet each client where they are, and really create a breathwork practice that fits their individual needs and lifestyle, while also incorporating a holistic approach so no stone is left unturned.
I offer group & private breathwork sessions, retreats, and workshops for businesses/organizations.

You can explore those services here: https://caylacripps.com/services

If you're interested in working with me, please book a consultation call HERE, so we can make sure we're a good fit!

You can also email me with any general questions -hello@caylacripps.com