Mindful Process Group
Tea Meditation and Therapeutic Process Group
March 22, 2023 - April 26
*Reach out for future group offerings
To begin each group, members will be invited to rest mindfully in silence in a relaxed environment while a tea ceremony is prepared with Japanese green tea, pu'er, oolong, or another high quality organic tea. A facilitated therapeutic group will follow, allowing members to experience therapy in a group setting. Natalie's mindfulness and tea practice are informed by her time living and practicing in Plum Village in Thich Nhat Hanh's tradition of Zen Buddhism.
To Register: This group is facilitated by Mindful Nashville therapist, Natalie DeSisto. To register email Natalie at Natalie@mindfulnashville.com.