Yoga Offerings
Kundalini Yoga
*Paused for September, 2024. Back on Wednesday, October 2, 2024!
Join Crystelle for a 90 minute in-person class to generate healing energy by stretching, opening, flooding your body with pure prana, and a 20 minute gong session. Be supported in the group energy field. Classes held MOST Wednesdays. Please register at link below for the most updated schedule of classes.
To Register: Learn more and sign up at https://kundalinirisingyoga.net/in-person-classes
LGBTQ+ Pride Yoga
This LGBTQ+ community class with an emphasis on choice and personal autonomy will be led in a safe, affirming environment by a trauma-informed therapist and yoga teacher. Many options will be offered, with opportunities for more accessible or more challenging postures. Reflection and mindfulness practices will be included at the beginning and end of each class. .
Upcoming classes:
None currently scheduled. Please contact us to get informed as we schedule future Pride yoga classes!
Investment: Individual class: $25
RSVP: Rebecca Lesesne, LCSW, CYT-200 (she/her/hers)
info@rebecca-lesesne.com