Meet Lauren - Nashville Therapist

Hi, I’m Lauren. I have 15+ years of experience working with people who have personal and ancestral trauma, unprocessed grief, and relationship struggles. I use mindfulness and somatic-based practices with narrative and internal family systems modalities, tailored to your own goals, to help you heal and find balance.

I am a therapist both on paper and in life purpose. I see being a therapist as being the conductor of a symphony or a painter. Engaging the individual parts of you - a human being - and guiding you towards your own harmonious creation, co-healing the dissonance in your ancestral line, rewriting your broken songs, painting yourself in the true shades of your own image.

Through my own decades of a healing journey, I recognized that I have a gift for being with people in their darkest night and offering those same gifts of comfort, guidance, and grit that were given to me years ago through relationships with therapists, teachers, and healers.

These gifts are transposable to the individual, the couple, or the system.

My mission as a therapist is to continuously gift these qualities to every person that enters my space.

I work with you to create the life you want and form relationships that mirror your heart.

Contact us today and join us for a session at Mindful Nashville. Therapy, yoga, mindfulness, meditation, and more are all waiting for you in Germantown and East Nashville.